I invite you to join a community of like-hearted souls who explore new ways of thinking and being by connecting with the spirit in all things! I guide and educate highly sensitive and curious individuals ready to embody their next evolution. Is that you?
GRIEF...SOMATIC EMDR...AND HEATED RIVALRY
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Hello My Dear Community! I've returned from Medicine Circle with Sylvie Minot restored and renewed... SO FRESH AND SO CLEAN! I'm clear of self-doubt and anxiety about the future. I can't exactly explain how this came to be. I just know that I'm so happy with this version of Jenny. SHE IS SO READY TO: Watch the rest of Heated Rivalry (just enjoyed episode 3!) Get you UNSTUCK with Somatic EMDR sessions... Tend some serious grief this weekend in loving community... BUY YOUR TICKET GROW A FULL TIME BODYWORK & ENERGY HEALING PRACTICE IN BALLSTON, ARLINGTON. Yes, you read that right! I'll be leaving Alexandria Myotherapy this fall to build a thriving private practice. Stay tuned for details about new hours! In the meantime, here are some reasons you might like to try a Somatic EMDR session TODAY:
To get you started gently, let's challenge your heart & brain to create a FLOWERS & STONES TIMELINE. Take a stack of post-it notes and a pen and begin by naming one memory per note. For example, a FLOWER for me would be the birth of my daughter Sydney in March 2008 and a STONE would be the death of my Dad in Dec 2007 (yes, only 3 months before Syd was born). Another FLOWER: Malinalco, Mexico Medicine Circle (where DANCE is the medicine) with Sylvie Minot Oct 2025. Another STONE: Break up with Aaron in Nov 2025. Make sense? A FLOWER is a milestone or happy event. A STONE is a trauma or sad memory. By creating this FLOWERS & STONES TIMELINE, you're developing a resourcing practice by remembering the good and you're gently unpacking distressing events that STILL haunt you. What we'll be doing with this info is taking charged memories and reprocessing them so that they no longer trigger you to the same degree and intensity as they do now. Remember to go slow here. You might write just 4 notes at a time then come back. They're on post-it notes so it's easy to stack them into chronological order. Sound helpful? Book a free consult to learn more about online Somatic EMDR sessions. Catching my newsletter for the very first time? VISIT MY WEBSITE I look forward to helping you! JENNY DIPASUPIL, LMT Licensed Massage Therapist Integrating SOMATIC EMDR interventions with spiritual guidance and energy healing |
Embody Your Magic with Jenny Dipasupil
I invite you to join a community of like-hearted souls who explore new ways of thinking and being by connecting with the spirit in all things! I guide and educate highly sensitive and curious individuals ready to embody their next evolution. Is that you?
Hello my party peoples! I’m headed to one of my most favorite places in the world… yes, you either love it or hate it… NYC! To me, NYC feels like the ultimate playground for infinite possibilities. I sometimes wonder if I’m meant to live there and then realize the allure of a visit vs. making a home are two completely different energies or are they?! I remember choosing DC over NYC for college because DC wasn’t too overwhelming and now that I’ve spent decades expanding my nervous system...
Hello my sweet community! Life has opened up again as I tend to endings that arrived with eclipse season. DID THIS HAPPEN TO YOU TOO?! I KNOW. It's been rough! If you're intrigued by astrology, come join us on Sunday as astrologer Jill Homiak expounds on what's ahead with Virgo & Libra seasons. We'll be testing an outdoor spot for a shorter dance until I decide on my tech for silent disco. We'll begin with the usual meet and greet (how do you know Jenny? lol), open with cacao ceremony, dip...
Hello my beautiful community! SO MUCH has been landing for me and I can't wait to share the latest news, updates, and insights. :) This topic of self-abandonment is a HUGE ONE if you've ever left a long-term relationship. You look back and are astonished that you completely lost yourself in this other person and WHY? What caused you to go unconscious? Was it die-hard people-pleasing behaviors? Was it guilt? Was it dissociation? Disconnect from self? Inability to let go of a dying dream? ALL...