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Hello my beautiful community! SO MUCH has been landing for me and I can't wait to share the latest news, updates, and insights. :) This topic of self-abandonment is a HUGE ONE if you've ever left a long-term relationship. You look back and are astonished that you completely lost yourself in this other person and WHY? What caused you to go unconscious? Was it die-hard people-pleasing behaviors? Was it guilt? Was it dissociation? Disconnect from self? Inability to let go of a dying dream? ALL OF THE ABOVE? lol There's no use in beating yourself up AND if you're trying to move forward and heal your past, we might want to unpack the cycles that led to the self-abandonment so you DON'T REPEAT THEM... AGAIN. If you've been following me for sometime, you know that I'm a serial monogamist. I've been reflecting on this pattern and it dawned on me that I haven't taken the time to really unpack my patterns. So I'm happy to say, I've found an amazing therapist to begin this process with. Her name is Anne Dykers and she's a somatic-based licensed therapist. Here's her website: embodywellbeing.com. I'm excited to add this therapeutic relationship to my self-care team. As you know, I encourage folks to set themselves up with a whole arsenal of allies to support their healing journey. I'm one of those key players in your story if you've seen me for sessions. What I love about being spiritually awakened is that we are constantly responding to LIFE. For example, a relationship mirrors back to you an aspect of yourself and next thing you know... YOU'RE REMEMBERING THAT DREAM OF FINISHING GRAD SCHOOL. LOL YES. After years of dragging my feet and researching every program under the sun, I've decided to apply to Naropa's low residency program in Somatic Counseling.. IT'S TIME to enter a cocoon of 3+ years of professional growth. My body is getting tired and if I don't listen to it, I will no longer be able to enjoy it. Which leads me to... UPCOMING EVENTS! SUNDAY, SEPTEMBER 13 is CELEBRATION: THE WAKE UP at 12:15pm-1:45pm. BOOK HERE Cacao and dance co-facilitated with my favorite astrologer, Jill Homiak! Eclipse energies will finally be landing and we'll get insights on what's in store for us! SUNDAY, SEPTEMBER 27 is RECALIBRATE with Acupuncturist, Beth Burke Farrar at 9:30am-11am. BOOK HERE Cacao and guided mediation PLUS a free mini acupuncture treatment with ear seeds to breathe into the season of METAL. Ask yourself as fall drops in: Who do I need to acknowledge? What do I need to accept? And what do I need to let go? >>> Also, I'm headed to NYC for an incredible workshop with Nico Allen & Tasha Blank... check it out here! Come join me!!! AND LAST BUT NOT LEAST! I finally have an online booking link!!! HERE IT IS: https://jennyd.as.me/ Cheers everyone! (clinks cup of cacao with yours lol) JENNY |
I invite you to join a community of like-hearted souls who explore new ways of thinking and being by connecting with the spirit in all things! I guide and educate highly sensitive and curious individuals ready to embody their next evolution. Is that you?
Hello my party peoples! I’m headed to one of my most favorite places in the world… yes, you either love it or hate it… NYC! To me, NYC feels like the ultimate playground for infinite possibilities. I sometimes wonder if I’m meant to live there and then realize the allure of a visit vs. making a home are two completely different energies or are they?! I remember choosing DC over NYC for college because DC wasn’t too overwhelming and now that I’ve spent decades expanding my nervous system...
Hello my sweet community! Life has opened up again as I tend to endings that arrived with eclipse season. DID THIS HAPPEN TO YOU TOO?! I KNOW. It's been rough! If you're intrigued by astrology, come join us on Sunday as astrologer Jill Homiak expounds on what's ahead with Virgo & Libra seasons. We'll be testing an outdoor spot for a shorter dance until I decide on my tech for silent disco. We'll begin with the usual meet and greet (how do you know Jenny? lol), open with cacao ceremony, dip...
Hello my sweet community, A lot has been landing for me as summer comes to a close. New cycles. New processes. You too? This is the first year that Sydney will not be heading back to school (hello GAP YEAR). I never realized how much my child's schedule regulated mine. And now without the ritual of her returning to a new year of learning, I'm sitting here thinking, what am I creating for myself? ASK YOURSELF... WHAT AM I CREATING FOR MYSELF? It's not uncommon to get stuck in default and...